"An honest and inspirational Guide to the marathon des sables"

Keep Moving Forward

In 2018, Duncan Nealon took on all that the legendary Marathon Des Sables has to offer. Keep Moving Forward is his brutally honest, yet heart-warming, inspirational and at times hilarious account of his experiences training for, and competing in The Toughest Footrace on Earth.
With sections on advice for training, kit and nutrition, this book is a must-read for anyone considering taking on the Sahara.

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